Hopelessness – The Silent Killer

f there is one thread that runs through nearly every story of suicide, it is hopelessness. Not just sadness. Not just stress. Hopelessness is the bleak conviction that nothing will ever change, nothing will ever get better, and the pain will never end.

It’s one of the strongest predictors of suicidal thoughts and attempts. When someone feels trapped with no way out, hopelessness convinces them that death is the only escape.

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The Role of Depression

At its core, depression is a mental health disorder that impacts how a person feels, thinks, and functions day-to-day. Common symptoms include:

  • Persistent sadness or emptiness

  • Loss of interest in activities once enjoyed

  • Fatigue and lack of motivation

  • Trouble sleeping or oversleeping

  • Changes in appetite or weight

  • Difficulty concentrating or making decisions

  • Feelings of worthlessness, guilt, or hopelessness

This isn’t just moodiness. Depression alters brain chemistry and disrupts the way we process reality.

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Suicide Awareness Jen Suicide Awareness Jen

September Is Suicide Awareness Month 💛

Suicide is never simple. It is not one cause, one failure, or one bad day — it’s the breaking point of many pressures converging on a person who, in that moment, cannot see another way out.

This series is about awareness, compassion, and hope. My prayer is that it opens eyes, softens hearts, and reminds those who are struggling — your story is not over. You matter.

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General, Story Jen General, Story Jen

Value ≠ Just Profit

Value ≠ Just Profit

  • Your Value is Not Up for Debate
    A paycheck or profit margin doesn’t define your worth. “Bringing value” isn’t just about numbers—it’s about presence, reliability, and the quiet work that makes everything else possible.

    Even if someone in power fails to see it, your contribution doesn’t disappear. Their blindness is not your truth.

    Confidence isn’t arrogance—it’s knowing your worth without apology.
    Hold onto that: you are valuable, full stop.

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General, Story Jen General, Story Jen

The Delicate Dance

The Delicate Dance
Healing is not a quick fix — it’s a slow and patient return to harmony. Like a piano badly out of tune, we cannot be forced back into rhythm. True restoration takes time, gentleness, and the skilled hand of steady practice. Change may be painful, but it can also weave beauty, transforming discord into melody. Here, we honor the delicate dance of healing — one careful step, one softened note at a time — until life begins to sing again.

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