Courage. Connection. Healing. Truth.
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🌿 SPEAKING & WORKSHOPS WITH JEN
Real conversations that shift the room.
Real stories that stay with people long after the event ends.
Jen Hayes is a speaker who doesn’t perform — she connects.
Her style blends compassion with clarity, humor with depth, and storytelling with practical tools that create real movement in the heart.
She speaks to audiences who are tired of surface-level advice and hungry for authenticity, courage, and meaningful change.
Whether it’s relationships, resilience, wellness, or personal transformation…
Jen brings the kind of presence that helps people breathe again.
🌿 What Jen Speaks About
Choose from these signature topics — or request a custom blend for your audience.
1. The Heartbeats of a Marriage
How couples drift, how they reconnect, and the truth about intimacy no one teaches you.
2. Communication That Heals (Not Hurts)
Bridging the gap between silence and connection using grounded, practical tools.
3. Emotional Resilience & Lifelines
How to anchor yourself when life unravels — and cultivate strength that grows in the dark.
4. Wellness for Real People
Movement, breath, nervous system calm, habits that actually fit your life, and simple wellness practices for every season.
5. Healing Through Story
How your past shapes your present — and how reframing your story opens the door to new beginnings.
6. Women’s Inner Strength: Rising from Burnout & Overload
Setting boundaries, reclaiming identity, and learning how to stop carrying everything alone.
7. Grief, Loss, and the Courage to Keep Living
Tender, honest, and deeply human guidance for navigating heartbreak and rebuilding life.
Custom Topics Available
Jen can tailor talks for retreats, churches, community events, support groups, wellness summits, and private gatherings.
🌿 Speaking Style
Jen brings:
Honest storytelling
Gentle humor & quick wit
Grounded teaching that lands
Vulnerability without oversharing
Encouragement that lifts without sugar-coating
Warmth that makes people feel safe to open up
Her talks are described as: “real,” “refreshing,” “healing,” and “exactly what I needed.”
🌿 Formats Offered
Keynote Speaking
30–60 minutes, powerful and inspiring.
Workshops
Interactive, practical, and hands-on.
Retreat Sessions
Soft, soulful, deep-dive teaching.
Q&A / Panel
Open, conversational, connection-based.
Small Group Gatherings
Perfect for women’s groups, churches, wellness communities, marriage ministries, and nonprofits.
🌿 Who Jen Speaks To
Churches & faith-optional environments
Women’s groups & organizations
Marriage & relationship events
Community centers
Wellness & health groups
Senior groups
Support circles
Retreats
Conferences
Private in-home gatherings
Local organizations across Pickens, Easley, Greenville, and surrounding areas
🌿 Why Bring Jen to Your Audience?
Because she speaks the way people wish someone would speak —
with truth, tenderness, humor, and a fierce desire to help others feel seen, understood, and strengthened.
Audiences walk away feeling:
• lighter
• clearer
• hopeful
• empowered
• connected
• less alone
• ready to take action in their real lives
🌿 Sample Talk Titles
(All sessions can be adapted and customized for your event, group size, or community needs.)
Marriage & Relationship Talks
“How We Drift: Understanding the Quiet Cracks in Connection”
“When Love Feels Heavy: Rebuilding Intimacy After Distance”
“Leaving the Jungle: Communication That Actually Brings You Back Together”
“The Small Things That Save a Marriage”
“How to Stop Fixing Each Other and Start Understanding Each Other”
Women’s Strength & Emotional Wellness
“You Don’t Have to Carry Everything: Releasing the Invisible Mental Load”
“From Burnout to Balance: Reclaiming Your Identity and Energy”
“The Warrior and the Wildflower: Finding Strength in Softness”
“The Art of Saying ‘No More’ Without Losing Yourself”
“Healing the Parts of You No One Sees”
Communication, Boundaries & Emotional Health
“Bridging the Gap: How to Speak So Your Partner Truly Hears You”
“Boundaries That Feel Like Freedom, Not Barriers”
“Why We Shut Down — And How to Open Up Again Safely”
“The Heart-Brain Reset: Calm Your Nervous System, Rewire Your Relationships”
“How to Respond Instead of React”
Faith-Optional / Spiritual Healing
“When You Don’t Know What to Pray Anymore: Finding Peace in the Silence”
“Hope After Heartbreak: Rising From Loss Without Losing Yourself”
“The Sacred Work of Letting Go”
“Healing in the Waiting: Strength for the In-Between Seasons”
Grief, Loss & Life Transitions
“Living After Loss: How to Keep Moving When the Heart Breaks”
“Grief & Grace: Making Space for Both”
“When Life Doesn’t Look Like You Planned”
“Holding On & Letting Go at the Same Time”
“Finding Light in the Darkest Pages of Your Story”
Wellness, Fitness & Whole-Person Healing
“Strong Enough to Soften: The Connection Between Breath, Body & Emotion”
“Fine Tuning Your Life: Small Shifts That Create Big Change”
“Stress, Trauma & the Nervous System: What Your Body Has Been Trying to Tell You”
“Movement as Medicine: Creating a Body You Can Live In Peace With”
“Whole-Person Wellness: Mind, Body, Heart — Working in Sync”
🌿 Customization Line
Every talk can be customized for your event, your audience, your timeframe, and the emotional needs of your group. Whether you're hosting a large gathering or an intimate workshop, each topic can be shaped to meet your people in the season they’re walking through.